Study Formats at Shiatsu Academy CR
Find the learning rhythm that fits your life
Our program is open to students from Costa Rica and around the world.
Whether you want an immersive experience, a steady weekly rhythm, or a weekend format that fits a full-time job, all three formats lead to the same certification and the same professional competencies.
Choose the structure that supports your lifestyle, your responsibilities, and your learning style.
Residential Intensive
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For students who want full immersion and dedicated focus.
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2-weeks block Level 1, 3-weeks blocks for Levels 2 & 3, Monday to Friday
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6 hours per day Level 1 and 7 hours per day Levels 2 & 3. Combining theory, practice, and supervised sessions
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Ideal for international students or anyone wishing to learn in a deep, retreat-like environment
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A transformative experience surrounded by Costa Rica’s nature: waterfalls, ocean, and rainforest
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Allows you to complete each level efficiently while staying fully present in the learning journey
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This format is best for students who want total immersion, clarity, and fast progression.
Weekend Course
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For those balancing work, study, and family life.
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5 weekends Level 1 and 7.5 weekends Levels 2 & 3 (Saturday & Sunday)
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6 hours per day Level 1 and 7 hours per day Levels 2 & 3
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A steady pace that respects your weekly commitments
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Perfect for residents, expats and professionals seeking to expand their skills while maintaining a work schedule
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Allows time between weekends to integrate techniques and complete home practice
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This format is ideal for those who want professional training without interrupting their routine.
Weekly Course​
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For students who prefer gradual learning and long-term integration.
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10 weeks Level 1 and 15 weeks Levels 2 & 3
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6 hours per day Level 1 and 7 hours per day Levels 2 & 3
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Best for people living in Costa Rica who want to absorb the material slowly and consistently
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Time between classes supports deeper embodiment, study, and personal practice
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A supportive rhythm that blends learning with daily life
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This format suits students who enjoy steady progress and continuous weekly contact.
Same Content, Different Rhythms​
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All three formats include:
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The full curriculum for each Level
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Theory, meridian study, TCM foundations, body mechanics, and supervised practice
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Teacher guidance and feedback
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Eligibility to advance to the next Level
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You choose the pathway the quality of education remains the same.
